Rogue Fitness has improved not only my fitness levels, but also my overall health.
Before I started training with Rogue Fitness, I suffered from recurring back pain and was afraid to exercise for fear of doing serious damage. Sylvia carefully considered every facet of my life before drawing up a training programme to meet my needs. I am now stronger, fitter, more agile and with bags more energy.
My daughter was so impressed that she now trains at Rogue, as does my grandson. I regard my training at Rogue Fitness as a sound investment in my health and wellbeing, and it is an investment that is paying off. I can honestly say I have never felt better. Thank you, Sylvia and all the team at Rogue Fitness