Rogue Fitness is a way of life it’s about making long-term sustainable lifestyle changes, creating a lifestyle of health and happiness through a no nonsense approach to exercise and nutrition.
In Kinsale since 2005, we now have two state of the art facilities where we deliver:
- Personal Training (Private & Semi Private)
- Fitness Classes (All Ages - All Levels - Men & Women)
- No Nonsense Nutrition
- Disease Prevention & Health Promotion Programs
We have an expert team setting industry leading trends through our model of the Rogue First Principles. We are not about the latest fads and trends but tried and tested methods where your goals always remain at the heart of what we do. We are fundamentally about people and helping you to achieve happiness in a fun and enjoyable way.
We are results focused supporting you on your journey to achieving your goals and desires. Everyone that steps through our doors is unique and knowing this is one of the main reasons why we get such good results.