Food Intolerance Testing
Over 45% of the population react adversely to foods that they eat, which whilst not life threatening, can have a massive impact on someone’s quality of work and home life.
The way that food can affect our everyday life is often difficult to explain and it is common for people to try and eliminate foods from their diet to help themselves feel better. Often they don’t know which foods to try and eliminate and have to guess. Many people don’t know that identifying food intolerances can be an important element of optimising health and wellbeing.
Symptoms of food intolerance
Food intolerance† is a condition with a wide range of symptoms including: including gut symptoms, bloating, migraines, low mood, weight gain, fatigue and skin problems.
- Abdominal Pain
- Aches and Pains
- Chronic Fatigue Syndrome
- Irritable Bowel Syndrome (IBS)
- Fluid Retention
- Stomach Cramps
- Weight loss/Weight Gain
Symptoms of food intolerance can take up to 72 hours to appear after eating the trigger food or group of foods. On average people who suffer from food intolerances usually have between 4 and 8 trigger foods.
Many people suffer for years, having formed a coping mechanism to deal with the symptoms but being unable to enjoy a normal work and home life. Many people don’t realise that there are easy steps to take that could resolve their condition.
At Rogue Fitness we offer Food Intolerance testing covering over 150 food ingredients. You will also receive in-depth advice and guidance on how to manage your results from our expert Nutritionist.