Sylvia started her career in business working in fortune 100 companies. She has a degree in Marketing and a wealth of experience at management level in world-class customer service.
Sylvia has enjoyed participating in sport and exercise from early childhood. While working as a European Customer Service Manager she pursued her passion and interest from an academic perspective in sport and exercise & qualified as a Personal Trainer with the N.C.E.F in Ireland. In 2007 she set up Rogue Fitness, an exclusive personal training business in Kinsale and it has been going from strength to strength ever since.
Sylvia’s goal is that each client leaves their Personal Training session feeling strong, positive and energized. She has a wealth of Personal Training experience, and her clients have come to expect a fully optimized, dynamic program tailored specifically to their requirements. Sylvia’s ability to achieve results safely within realistic timescales has led to the success of Rogue Fitness.
To keep herself in good health Sylvia enjoys strength training and competing in various 10K’s and half marathons around the country. She just recently completed the Clonakilty marathon. One of her biggest achievements to date, outside of Rogue Fitness, took place in October 2009 when Sylvia travelled to Northern Vietnam to trek and meet with ethnic minority groups to raise funds in aid of the Christina Noble Foundation.
Sylvia continues to broaden her knowledge within the health and fitness industry to ensure all of her clients benefit from an excellent workout that is challenging, motivating and fun. She is currently studying Nutrition at the College of Naturopathic Medicine, which is one of Irelands largest and most highly respected natural medicine training providers.
Sylvia’s life motto is “Believe you can run further and faster. Believe that your young enough, old enough and strong enough to accomplish everything you want to do in life