If you find yourself getting bored of the same gym routine or if you feel your not getting the results you expect from the effort you are putting in then personal training is the answer. Whatever your goal our team of expert and qualified personal trainers will help you make it happen and discover that your limits are greater than what you thought they were.
At Rogue Fitness we are not an open gym and all our training sessions are by appointment only. We have personal training sessions available 6 days a week from early morning to late evening.
Our Personal Training is on a membership basis with no large upfront payments. We have flexible membership packages based on how often you wish to train i.e. once, twice or three times a week. Each personal training session is 45 mins and tailored to you and your goals.
Every single person can benefit from working with a trainer. Personal training is truly an investment in one’s own health and well-being.
Personal training is available both in-person and online.Get in Touch
In addition to what we do on the gym floor, we assess your lifestyle and tailor a plan to bring you into your best shape.
Strength is more than just muscle gain. It’s a state of mind that we build with you session by session.
Rehabilitation can be an intense and often psychological effort, from injury, incident or even a past lifestyle.
With practice, anybody can become a good player, but we take you further than that. We identify your edge and nurture it.