Rogue Fitness provides online fitness and nutrition coaching to help you look and feel great and achieve the healthy lifestyle you want. Working one-on-one with your own online nutrition coach & personal trainer will help you achieve your goals and get results that last.
Our online fitness and nutrition coaching is ideal for people who need personal accountability, a structured nutritional program to follow and a personal coach to help keep them consistent, motivated and on-track.
Book a complimentary call to discuss your health and fitness goals.Book Now
Our Online 6 Week Kick Start Challenge is designed to help you transform your body & reset your habits to a path of health and wellness.
What you can expect from our Online 6 Week Kick Start Challenge:
• Nutritional Plan
• Daily home workouts
• Phone app to track your results
• Daily motivation, health tips and more
• An exclusive online Facebook community
• Weekly check-in video call
• 60-minute video masterclass on health and fitness
• Program challenges to keep you motivated
• A chance to win BIG PRIZES and get fit at the same time
• Access to online library of health and nutrition guides
• Personalised programming (upon request)
• Custom nutrition planning (upon request)